Banana French Toast
Here’s an easy quick recipe that both you and your kids will enjoy. It’s not your typical french toast but it was still very yummy...
Vegan Mac and “Cheese”
Growing up, Macaroni and Cheese was one of my favorite meals to eat. Whether having it for lunch or dinner it was always an easy meal...
Date Smoothie
Ingredients Made this recipe with a Nutribullet (Large Cup) 10 Medjool Dates (remove pits) 1 dash of cinnamon Fill cup to the max line...
What is a Vegan Movement
What is a vegan movement to you? Is it picketing in front of the White house with signs of animal cruelty, environmental degradation,...
My Journey to Veganism
If I could go back to 12 years ago to when I first heard the word “VEGAN” and look at myself now; the woman I’ve become, I would’ve never...
My Experience with Meditation
In this crazy world we live in, it’s almost impossible to find peace or time to quiet the mind. Our brains are constantly being...
My Journey to Spirituality
Journey to spirituality is not always the easiest. It has taken me 34 years to be where I am today and I am still learning each and every...
